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Empower your kid’s smile: 13 essential tips to keep your child’s dental health in great shape | Health
Healthy teeth are vital for your child’s overall health, aiding in eating and talking. Establishing strong…
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Tips for maintaining good oral hygiene habits at home | Health
Oral hygiene, the practice of keeping your mouth clean and free of disease, is a form…
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Expert tips on how to make your diet healthy for the heart
Two nutrition studies recently made the headlines when they sounded alarm bells regarding the impact of…
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To keep your teeth white, bright and healthy, follow these 7 tips from dental experts
Dental hygiene is important — as is taking pride in your “pearly whites.” But keeping your…
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10 Science-Backed Tips for Healthier, More Mindful Eating
This post was written by Gia Marson, Ed.D. Springtime brings fresh energy, longer days, and a…
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5 healthy meals for 4 under $50, plus shopping list and tips
Tired of spending a ton on groceries only to get home and feel overwhelmed deciding what…
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Share your tips for a protein-rich diet : Shots
margouillatphotos/Getty Images margouillatphotos/Getty Images If you’re trying to build and maintain muscle mass, research shows getting…
Continue ReadingGrandmother Lived to Age of 95: Longevity Lifestyle Secrets, Tips
Though I was lucky to know three of my grandparents well into their 90s, my paternal…
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7 top tips for growing herbs indoors
Whether you enjoy cooking with herbs, or fancy the idea of fresh homegrown foods, growing herbs…
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