A robust immune system is essential for protecting the body against illnesses and infections. One of…
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Healthy Food: Top Benefits of Eating Healthy Every Day
Adhering to a regimen of nutritious eating offers a plethora of advantages that extend far beyond…
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Class at Aurora food pantry focuses on cooking healthy food
Angie Cornelius of Sheridan elected to stop by the Marie Wilkinson Food Pantry in Aurora Saturday…
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What It’s Like to Have Orthorexia Nervosa
“The strange thing is that for the longest time I was applauded for my lifestyle —…
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What diet should you follow when taking GLP-1 drugs?
Share on PinterestA new study has put together optimal nutritional recommendations to help guide people taking…
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Stay active, eat healthy after age 80
Share on PinterestDesign by MNT; Photography by Eva-Katalin/Getty Images & Oleg Breslavtsev/Getty Images Researchers say living…
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Are SunChips Healthy?
<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> In my twenties, chips, gummy bears, and the cheesiest burritos…
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Frayser Church provides access to healthy food through community garden
MEMPHIS, Tenn. (WMC) – Neighbors helping neighbors: That’s what a group of church members from Frayser…
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Costa Rica Blue Zone everyday recipes and longevity foods
Costa Rica is home to one of the world’s Blue Zones, where people live longer and…
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Food is medicine, but access is the ultimate solution
Dr. Jennifer Groos Dr. Jennifer Groos is a pediatrician at Primary Health Care in Des Moines.…
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