Imagine walking down the aisle of your local grocery store. The scent of mixed herbs catches…
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Costa Rica Blue Zone everyday recipes and longevity foods
Costa Rica is home to one of the world’s Blue Zones, where people live longer and…
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Ultra-processed foods? Just say no
Americans love their ultra-processed foods, whether they come as cereal (like Cap’n Crunch, a favorite of…
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14 Foods That Cause Bad Breath (or Make It Better)
If you find that your coffee breath (or boozy breath) lingers longer than you’d like, you’re…
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12 Best Foods to Keep Your Eyes Healthy
It’s often easy to take your vision for granted — but taking care of your eyes doesn’t…
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6 Simple and Healthy Asian Foods According to Dietitians
Asian Americans make up about 7% of the U.S. population and run some of the most…
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1440 Foods Opening New Production Facility to Meet Heightened Demand for Healthy Snacks
Strategically located in Jeffersonville, Indiana, the new facility will employ 200 and represents an investment of…
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Adding just a few ultraprocessed foods to a healthy diet raised risk of cognitive decline and stroke, study says
CNN — Eating more ultraprocessed foods is linked to a higher risk of cognitive decline and…
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Want to jumpstart your gut health? Try these 5 breakfast foods
JÉSHOOTS / Pexels Whether breakfast is the most important meal of the day is a food…
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13 ‘Healthy’ Foods That Dietitians Say Are Overrated
There’s no arguing the nutritional value of certain healthy foods like omega 3-rich salmon or fiber-packed…
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