Imagine walking down the aisle of your local grocery store. The scent of mixed herbs catches…
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Costa Rica Blue Zone everyday recipes and longevity foods
Costa Rica is home to one of the world’s Blue Zones, where people live longer and…
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Ultra-processed foods? Just say no
Americans love their ultra-processed foods, whether they come as cereal (like Cap’n Crunch, a favorite of…
Continue Reading14 Foods That Cause Bad Breath (or Make It Better)
If you find that your coffee breath (or boozy breath) lingers longer than you’d like, you’re…
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12 Best Foods to Keep Your Eyes Healthy
It’s often easy to take your vision for granted — but taking care of your eyes doesn’t…
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6 Simple and Healthy Asian Foods According to Dietitians
Asian Americans make up about 7% of the U.S. population and run some of the most…
Continue Reading1440 Foods Opening New Production Facility to Meet Heightened Demand for Healthy Snacks
Strategically located in Jeffersonville, Indiana, the new facility will employ 200 and represents an investment of…
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Adding just a few ultraprocessed foods to a healthy diet raised risk of cognitive decline and stroke, study says
CNN — Eating more ultraprocessed foods is linked to a higher risk of cognitive decline and…
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Want to jumpstart your gut health? Try these 5 breakfast foods
JÉSHOOTS / Pexels Whether breakfast is the most important meal of the day is a food…
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13 ‘Healthy’ Foods That Dietitians Say Are Overrated
There’s no arguing the nutritional value of certain healthy foods like omega 3-rich salmon or fiber-packed…
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