Share on PinterestA new study has put together optimal nutritional recommendations to help guide people taking…
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Planetary Health Diet Can Extend Your Life and Save Earth Too
By Harvard T.H. Chan School of Public Health June 13, 2024 A study by Harvard T.H.…
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Planetary Health Diet May Help You Live a Longer, Healthier Life
Share on PinterestNew research suggests that the Planetary Health Diet can help reduce risk of early…
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Expert tips on how to make your diet healthy for the heart
Two nutrition studies recently made the headlines when they sounded alarm bells regarding the impact of…
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Adding just a few ultraprocessed foods to a healthy diet raised risk of cognitive decline and stroke, study says
CNN — Eating more ultraprocessed foods is linked to a higher risk of cognitive decline and…
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Healthy vegetarian diet linked to lower risk of death from any cause
Share on PinterestAdhering to a healthy vegetarian diet may help slash a person’s death risk later…
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DASH diet can lower heart disease risk after treatment
Share on PinterestExperts say a healthy diet is important after breast cancer treatment. Johner Images/Getty Images…
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Keto diet is not healthy and may harm the heart
The ketogenic (keto) diet — which is high in fat and protein and low…
Continue Reading84-Year-Old Lawyer Turned Swimmer Shares Healthy Diet Changes
Michael C. Donaldson, 84, is an entertainment lawyer by day — and a record-setting under-ice swimmer…
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