diet
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Healthy Food
What diet should you follow when taking GLP-1 drugs?
Share on PinterestA new study has put together optimal nutritional recommendations to help guide people taking GLP-1 drugs for weight…
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Healthy Food
Planetary Health Diet Can Extend Your Life and Save Earth Too
By Harvard T.H. Chan School of Public Health June 13, 2024 A study by Harvard T.H. Chan School of Public…
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Healthy Food
Planetary Health Diet May Help You Live a Longer, Healthier Life
Share on PinterestNew research suggests that the Planetary Health Diet can help reduce risk of early death from every major…
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Healthy Food
Expert tips on how to make your diet healthy for the heart
Two nutrition studies recently made the headlines when they sounded alarm bells regarding the impact of dietary choices on heart…
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Healthy Food
Adding just a few ultraprocessed foods to a healthy diet raised risk of cognitive decline and stroke, study says
CNN — Eating more ultraprocessed foods is linked to a higher risk of cognitive decline and stroke, even if a…
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Healthy Food
Healthy vegetarian diet linked to lower risk of death from any cause
Share on PinterestAdhering to a healthy vegetarian diet may help slash a person’s death risk later in life. Image credit:…
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Healthy Food
DASH diet can lower heart disease risk after treatment
Share on PinterestExperts say a healthy diet is important after breast cancer treatment. Johner Images/Getty Images A new study states…
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Healthy Food
Keto diet is not healthy and may harm the heart
The ketogenic (keto) diet — which is high in fat and protein and low in carbohydrates — doesn’t…
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Healthy Food
Viral Video Shows Friends Discussing Healthy Diet While Eating Junk Food
Check out this funny video of friends discussing healthy diet. (Photo: Instagram/thecalmguyyy) We all know about the benefits of eating…
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Healthy Food
84-Year-Old Lawyer Turned Swimmer Shares Healthy Diet Changes
Michael C. Donaldson, 84, is an entertainment lawyer by day — and a record-setting under-ice swimmer by night. But for…
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