Expert Panel Says Screen Use Affects Sleep Health of Children, Adolescents

Expert Panel Says Screen Use Affects Sleep Health of Children, Adolescents

Lauren Hale chairs National Sleep Foundation’s international panel that published a consensus statement Since the smartphone’s…

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Expert tips on how to make your diet healthy for the heart

Expert tips on how to make your diet healthy for the heart

Two nutrition studies recently made the headlines when they sounded alarm bells regarding the impact of…

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How to use protein powder: Expert advice on types, timing, and intake

How to use protein powder: Expert advice on types, timing, and intake

If you exercise regularly, getting the optimal amount of protein in your diet for muscle recovery…

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The Perfect Spring Herbal Tincture Recipe With Expert Herbalist Seraphina Capranos

The Perfect Spring Herbal Tincture Recipe With Expert Herbalist Seraphina Capranos

Seraphin Capranos is a clinical herbalist, homeopath, and initiated priestess with a practice spanning over two…

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CSU research: Herbal treatments may kill cancer cells, local expert says

CSU research: Herbal treatments may kill cancer cells, local expert says

COLUMBUS, Ga. (WRBL) — A local professor may be on the way to scientifically proving the…

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Dental Expert: Everything you want to know about wisdom teeth removal

Dental Expert: Everything you want to know about wisdom teeth removal

TAMPA (BLOOM) –During winter break many students and parents brace for a common rite of passage:…

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5 Kitchen Spices That Assist Induce Good Night time Sleep – Skilled Shares Natural Tea Recipe

5 Kitchen Spices That Assist Induce Good Night time Sleep – Skilled Shares Natural Tea Recipe

All of us want a good-night sleep after a protracted, tiring day. It helps us get…

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Well being & health knowledgeable helps Chesapeake resident preserve New 12 months’s decision

Well being & health knowledgeable helps Chesapeake resident preserve New 12 months’s decision

VIRGINIA BEACH, Va. — Yearly it’s the identical. The preferred resolutions are to train extra, to…

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