Ultra-processed foods? Just say no
Americans love their ultra-processed foods, whether they come as cereal (like Cap’n Crunch, a favorite of mine as…
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Planetary Health Diet Can Extend Your Life and Save Earth Too
By Harvard T.H. Chan School of Public Health June 13, 2024 A study by Harvard T.H. Chan School…
Read MorePlanetary Health Diet May Help You Live a Longer, Healthier Life
Share on PinterestNew research suggests that the Planetary Health Diet can help reduce risk of early death from…
Read MoreCan dietary choices influence risk?
Share on PinterestAnother study suggests that diet may influence the risk of multiple sclerosis. Image credit: Painted Wood/Stocksy.…
Read MoreHow healthy are prebiotic sodas? What dietitians say
Dietitians agree that Poppi, Olipop, Culture Pop and other prebiotic sodas are healthier options compared to traditional soft…
Read MoreOpinion | Readers share tips to avoid ultra-processed food
You’re reading The Checkup With Dr. Wen, a newsletter on how to navigate medical and public health challenges.…
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