10 Science-Backed Tips for Healthier, More Mindful Eating
This post was written by Gia Marson, Ed.D. Springtime brings fresh energy, longer days, and a chance to…
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Lisa Freeman is trying to turn a food desert into an oasis
Neighborhood activist Lisa Freeman, the visionary behind the Freeman Family Farm and Greenhouse, has all sorts of folks…
Read MorePlant-based meat analogues no better than meat
Share on PinterestThat plant-based burger may not be better for your heart health than a regular one, new…
Read MoreViral Video Shows Friends Discussing Healthy Diet While Eating Junk Food
Check out this funny video of friends discussing healthy diet. (Photo: Instagram/thecalmguyyy) We all know about the benefits…
Read More84-Year-Old Lawyer Turned Swimmer Shares Healthy Diet Changes
Michael C. Donaldson, 84, is an entertainment lawyer by day — and a record-setting under-ice swimmer by night.…
Read MoreType 2 diabetes patients’ willingness to engage varies
Type 2 diabetes (T2D) may occur as a result of unhealthy lifestyle habits. People with T2D are often…
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