7 times Kate Middleton proved she’s the queen of cycling
The Princess of Wales’ athleticism is something that started in her childhood. A former school friend previously told…
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First fatal case of Alaskapox reported in Kenai Peninsula
As of Friday, February 9, state health officials reported that the first fatal case of Alaskapox, a virus…
Read MoreCoach Welly, Gainful Win Innovation Award at Connected Health & Fitness
The gym member engagement platform and personalized nutrition brand were chosen as the most innovative brands by industry…
Read MoreBenefits of sparkling water and why you should drink it
While the benefits of sparkling water are many, the taste itself qualifies it as a mouth-watering drink. It…
Read MoreHow Gaining Weight for Marathon Training Rewired My Diet Culture Brain
I hate to admit this, but one of my immediate thoughts after signing up for my first marathon…
Read MoreWhy am I feeling anxious for no reason? Is there a way to stop?
Have you been feeling anxious for no reason? While this can be a confusing and distressing experience, it…
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