Food is medicine, but access is the ultimate solution

Food is medicine, but access is the ultimate solution

Dr. Jennifer Groos

  • Dr. Jennifer Groos is a pediatrician at Primary Health Care in Des Moines.

Ever since I began my journey as a physician, I’ve watched as new advancements in health care have transformed the way we treat chronic illnesses. But in some cases, one of the most important, timeless, and accessible treatments we have is the food on our plates.

The concept of “food as medicine” is gaining momentum. While not a cure-all, eating more fruits and vegetables has proven to lower the risk of diet-related diseases, providing patients with a tried-and-true approach to improve their overall health and manage preexisting conditions. The challenge is, how do we get more people to incorporate healthy food in their diets — particularly those who struggle with food insecurity in the first place?

Currently, 90% of Americans are failing to eat the recommended amount of fruits and vegetables. For families already struggling to make ends meet, affordability is often the biggest obstacle to accessing the healthy food they need. Fortunately, innovative initiatives are helping us get fruits and vegetables into the hands of those who need them most.